If you experience mental health challenges or are caring for someone who does, you may or may not have heard of a kind of research called a clinical trial. Here are some basic answers about clinical trials and steps to finding one if this kind of research interests you.
The theory of multidimensional wellness purports that well-being depends on balancing and enhancing many interdependent aspects of life. Learn about the seven dimensions of wellness and how to use this model as a practical tool.
Almost eight years at the Alzheimer’s Association — five at the Utah Chapter and close to three at the National Office right here in Chicago — left equally enduring imprints on my mind and heart. It is because of these imprints that I took great interest in the Alzheimer’s Association’s release of its annual Alzheimer's Disease Facts and Figures Report.
While self-focus can help us understand ourselves better and lead to growth and positive change, rumination is self-focus gone bad. Fortunately, there are things we can do to address our ruminating thoughts and even reshape them into healthy self-focus.